Wednesday, May 16, 2012
It feels so good to be eating less and losing weight. I gained 1.5 on the two fat loading days, then lost 1.1 the first day on the 500 calories. Today I'm down .7. So from my original weight I have lost .3... So I'm off and running! I'm not used to the dry air here, so I am missing the use of lotions on my skin and some ointment in my nose. I'm loving getting some exercise everyday - going to the gym with my sister today. The bike ride yesterday was fun! Spring time here - new life everywhere. There is a busy little squirrel living in a bird house on the front porch. Fun to see the little quails scurry about.
at 1:26 AM