Whew! I'm so glad to be cutting my food intake right back to 500 calories a day!, by last night I was nauseous and in pain from all the high caloric fatty foods. I gained 1.5 kgs in the two fat loading days...sure hope it's worth it!
Yesterday I did the same bike ride that M-S and I did two years ago, and I found it so much easier... That's a +++++!
Looking forward to today's ride. It's spring time here... So beautiful! Fresh and green,Lots of tree blossoms and bulbs blooming. I love the lilacs!