"Nothing tastes as good as skinny feels"I like to be positive, but I won't say its easy, or fun . . . . its jolly hard!! But its worth it!!
Only -1.8 for a whole week of self denial, watching others eat yummy food, smelling tempting foods, SEEING childhood triggers. Oh my goodness. . . .Costco was a mouth watering experience! Every time I go to Canada, we would go to Costco and get some big topped muffins, or big pie, or big chocolate cake. . . . now we have Costco locally, I will just have to stay out of the bakery section!! Then there is all the food samples for you to try. . . I have always tried them!! Sure a good thing I don't need to go there very often. I generally shop locally, I like to support my local shops. I don't need a 36 pack of toilet paper! Just some tomatoes, cucumber, lettuce, asparagus, cabbage,apples, oranges, strawberries, rice crackers, sea food, mince, chicken AND coffee! My diet is pretty simple! I think I miss cheese and avocado the most! I am very comfortable eating such small meals. Oh, I did buy a case of Pellegrino sparkling mineral water. . . . that is my treat with a little lime squeezed in.
I have definitely felt better this week since using some new drops. I have more energy and not so light headed with the feeling of passing out when I first stand up. I am also making sure I drink 2 litres of water plus what ever else I might drink, only washing in soap with no fats, AND going to bed by 11 pm! Some little . 5 losses are encouraging too.
So far I have released 8.9 kg on this Round 2, two more weeks to go and I desperately want to reach my next big goal of being under ninety kg!! (that makes me under two hundred pounds) Then I need to stabilise for a few months.
So. . . . I'm off with a purpose to make the next 2 weeks work for me!_________________________