Done. -2.9 for the week...that's 5.5kg gone so far for round two. Whaoo!
I'm at the beach with Pete, eating out, socializing with others...It's really hard. The littlest deviation from the program has set me back. I have declared that I will not eat out this next week while at South West Rocks.
I can really FEEL when I have hit the wall and putting the drops under my tongue gives such quick relief...much quicker than eating food. I have worked out pretty good timing to take the drops and when to eat, so I hope that I am getting maximum benefit from the program. This round is slower than last time, but my determination is still strong! Stubborn, well settled fat to burn!!
It felt SO good to be on my bike again, first time since being in the UK last northern summer. I have a goal to work towards - bike ride in France coming up the end of July. I WILL take it easy to start with - dont want to be fainting off my bike!!