Friday, Saturday, Sunday, Monday, Tuesday.... 5 days of travelling, not eating properly, not weighing.... then I'm home. I feel fat, I can't weigh because I left the scales behind for Paul and Sharon. My eating is out of control...I could just eat and eat until I'm as fat as before.... but I HAVE set a date with Laurence to get back on track. So before he comes over, I rush out and buy and new set of scales. Weighing that first morning, set my mind to the project again. Its amazing the power of the scales. I NEED to know what is happening, to keep it in check. I have been amazed at how important it is to weigh every day, at this point in my journey anyway. I did SO well the whole time I was travelling, I just couldn't blow it all once home. I know I am an 'all or nothing' person, I find it very hard to be moderate. I wish I could be moderate!! Moderator or Abstainer
So, as soon as I saw just what the damage was...I cut out/cut back and a couple of days I was back!! This is a new phenomena!! I love it!! My body knows where it is suppose to be...according to my last weigh loss thru HCG.
Now I am going to change all that!!_____________________________________