Round 2. I was fat loading anyway, so Sat I started with the magic drops. It was hard to keep my mind on it...not the dedication I had the first round. I kept forgetting to take the drops at the right time. It was a good time to have visitors over.
Monday was my first day of 500 calories for the day. I had a bit of a head ache....not enough water!
I took an apple out with me to Ikea, to meet up with Cherry and kids. It makes watching other people eat, easier!
Scout came home with me for her first sleep over...very exciting! I cooked gnocchi for her - her choice, and made pesto from the basil Pete trimmed up. It's the first time I have licked my fingers or the bowl (it was SO yummy!) ... In other words been naughty! And today I'm a whole kg lighter!! Beginners luck?
Hmmmm.... I already feel thinner. It's so important to feel like I'm winning.
I'm back to black coffee - I must find a cafe in Beecroft that serve coffee good black....I have learned that it's not the same coffee that is wonderful with silked milk in it!! Scout and I went out for "coffee" to Chicken and Fishead and his coffee is too strong when black.
i plan to do this program for about 38 days this time. will be interesting to see how much I can release the second time round! That gives me time to do the 21 days of maintenance before my next holiday!! yeah...life is tough!!
This release session takes me to a place I have not been for a LONG time! its exciting but its also hard. I need to be held accountable, so I do appreciate your support.
I just love how Harold creates his reality ________________________________