Completed... My last weigh in reveals a grand total of 10.3kgs released and burnt up! I set out to be 10 kgs lighter in 3weeks and I won!! (that would be a pleasing result for 3months normally)
Today is my first without the magic drops! I still eat only 500 calories a day for three days without their help. This will be interesting!
But I have grown accustom to the growlies and no longer fear I might starve if I don't eat something quick. Growing up in a family of 6 must have developed an urgency to jump in to get my share.
It's amazing how satisfying 100grams of protein plus one vege has been. Eating too much, until too full, is a bad habit of mine.
Note to Self : p o r t i o n c o n t r o l
I must admit, I am really looking forward to a mixed salad!! Perhaps some avocado!?!